About Rock Steady Boxing Dayton at Bethany Village

At Rock Steady Boxing Dayton at Bethany Village, we constantly challenge our boxers. We are learning every day that there are ways in which people with Parkinson’s disease can enhance their daily quality of life and we work to build impressive power, strength, flexibility and speed! By exercising with our Rock Steady certified Coaches and degreed Exercise Professionals who know the ropes, you can fight your way out of the corner and start to feel and function better. Boxing works by moving your body in all planes of motion while continuously changing the routine as you progress through the workout. These classes have proven that anyone, at any level of Parkinson’s, can actually lessen their symptoms and lead a healthier/happier life. Our classes are always open to new members. Call us today for more information, to set up your assessment and get started!!